Why Fall Feels Special

I’ve noticed that fall always is the season that reminds me to slow down & set new more achievable goals. The changing leaves, the soft light, the gloomy weather and the crisp air in general make me want to pause. But even when the season is here, life gets busy and I sometimes forget to notice the little things that make it magical.

That’s why I started small rituals. For every season I obviously like to create personal guides and resets but I also focus on the tiny things that don’t take a lot of effort but make me feel more present and cozy. And honestly, they make fall feel like it did when I was younger…when every day had a little sparkle.

1. Slow Mornings That Actually Ground You

For me, mornings set the tone for the whole day. No matter where in the world  I wake up, I try to stay off my phone for the first few minutes, pour myself a warm drink, and just sit for a moment. Sometimes I open the window and breathe in the cool air or light a candle if it’s dark and foggy outside. The candlelight makes me feel comfortable while the fresh air always feels like a reset for the nervous system. I’m reminded “I’m allowed to have a fresh new start today.”

They are just a few quiet minutes but they make me calmer and more ready to face the day.

If I’m not working with a guide I’ll answer a simple Journal prompt like:

What would make my mornings feel peaceful?

Try this: Make a little morning corner with a candle, your favorite mug, and maybe a small journal to jot down thoughts

2. Make Ordinary Moments Feel Special

Folding laundry, baking bread or watering plants can be fun and rewarding if you do them intentionally and without the need to be perfect. I put on a playlist or a podcast, maybe light a candle and just enjoy the task instead of rushing through it.

I try to remember: Life doesn’t have to be big or loud to feel full.

Tipp: Start your day with this Journal prompt:

Which ordinary moments could feel magical if I slowed down?

Then take it with you through the day or maybe even pick one small task and do it like it really matters today.

3. Write Things Down

I always keep a journal close during fall. Yes even when I’m travelling (Especially when I’m working on a travel guide). Writing what I’m grateful for or what I want to let go of feels so good. Even 5 or 10 minutes a day helps me notice things I usually forget, like how the sunlight looks on my desk or the smell of Cinnamon Buns.

Tipp: Make journaling cozy: use a special pen or a notebook that looks good & feels nice to touch

4. Reconnect With Nature

I try to take a short walk every day, even if it’s just to go grocery shopping. I notice the colors, the smell of the trees, the way the wind feels. It’s grounding and somehow makes everything else feel lighter.

It’s easier for me to get moving when I have a destination like the lake in the woods or that café with the best apple muffins.

Every now and then I’m leaving my phone at home so I can really focus on the question:

What beauty am I noticing right now that I usually overlook?

Task: Collect a few leaves, acorns, or pinecones and put them somewhere you’ll see. You’ll be reminded of the small moments that brought beauty & joy in your everyday life.

5. Make Your Evenings Cozy

Evenings are my favorite. I dim the lights and do something that calms me. Sometimes I read, write or do something creative. Sometimes I play on my Switch or do a puzzle. Sometimes I stretch, or just sit and breathe. Doing this every day, even for a few minutes, helps me feel like the day ended peacefully and I can start over tomorrow with a clear mind.

How can  you end your day with a little peace?

Task: Pick one evening ritual and try it for a week. Pick something you really like, don’t force yourself to read and leave work related tasks out of it.

Little Things Make The Season Magical

I’ve realized fall doesn’t need to be perfect to feel magical. The candles, blankets, and drinks help, but the real magic comes from slowing down, trying new things and noticing what’s right in front of me.

Start small. One morning, one evening, one cozy moment. Soon it adds up to a season full of little joys.

Pia 💌
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Related Guides You Might Like

• The Autumn Reset

• The Quiet Reset